PR's:
1500 | Cumberlands | 2010 | 4:36.50 |
3000 | Sewanee | 2010 | 10:35.54 |
5000 | Sewanee | 2010 | 17:28.28 |
CC 8K | Southeast Classic | 2010 | 28:04.95 |
10K | Berry Road | 2008 | 39:01 |
Half Marathon | Atlanta | 2010 | 1:18:29 |
Cross Country 2010: Competed in seven races...finished 95th out of out of 170 runners at the Gibson Family Invitational 8K (10/9), clocking in at 29:56...achieved a personal record in the 8K at the Southeast Classic (10/23), posting a time of 28:04...achieved a 10K personal best at the USATF Cross Country Club National Championships (12/11), posting a time of 36:39.
Track 2010: Competed in five races and set two personal records...clocked in a personal best in the 1500m at the Cumberlands Invitational (4/10), posting a time of 4:36...ran a personal record in the 5000m at the Mountain Laurel Invitational (4/17), 17:28.
Cross Country 2009: Did not run.
Track 2009: Competed in four meets...ran a personal record in the 1500m at the Emory Invitational (3/21), clocking in at 4:48...clocked in a personal best in the 5000m at the Sewanee Mountain Laurel Invitational (4/4), posting a time of 17:58...achieved a nine-second personal record in the 1500m at the Cumberlands Invitational (4/11), clocking in at 4:38.
Cross Country 2008: Competed in four races...ran a 32:02 8K at the Lee Invitational (8/30)...placed 127th at the Southeast Classic (10/25), posting a time of 30:30...ran a 1:04 personal record at the SSAC Cross Country Championships (11/8), clocking in at 29:05.
Cross Country 2006: Competed in five races...placed 21st at the SSAC Pre-Conference Invitational, clocking in at 31:43...dropped 31 seconds off of his 8K time at the Georgia State Invitational, posting a time of 31:12...achieved a 1:03 personal record in the 8K at the NAIA Regional Championships, clocking in at 30:09.